Look and Feel Vascular With These 3 Crazy Tips

Introduction:

Vascularity has gone from not that important to the average man to being cool in just a couple of years, thanks to the internet. When I ask people what they think about my vascularity, some say it looks gross and some are completely blown away, I mean, let’s face it, being vascular looks incredibly cool and what kind of man wouldn’t like a good road map of the veins on your arms, shoulders, etc.

Tip one: reduce body fat:

To get vascular, one has to reduce body fat. Sure, you might see a couple of veins here and there on your arms and so on, but again, that’s nothing compared to the roadmap of veins that are right under your fat. So therefore, in order to become more vascular like the Incredible Hulk, you will have to lower your body fat levels. Doing so will expose more of your veins and they will thank you for exposing them to sunlight, and best of all you will be vascularized for a long time, twenty-four seven. Unless, of course, your body fat goes back up.

Tip Two: Increase Your Nitric Oxide Levels:

A co-worker of mine is a vascular freak and thanks his love of eating spinach. You will see that spinach contains a large amount of nitrates, in fact spinach can increase nitric oxide levels by a whopping two hundred percent. Think about it two hundred percent, it’s no wonder why Popeye liked to eat spinach.

In general, if you want to be more vascular, you need to increase your oxide levels with just two options. These two options are taking steroids or eating foods rich in nitrates that will give you the incredible blood flow that will give your veins that popping appearance.

Tip three: eat thermogenic foods:

When your body temperature rises, your body naturally pushes blood toward the skin away from internal organs. This is simply the body’s safety mechanism that kicks in to prevent the body’s vital organs from overheating. This, in turn, draws blood into your veins, causing your veins to pop out and giving them that complete look that could burst at any moment and overflow with blood. The whole look I’m talking about is when your veins look large and pop out of your skin.