How to stop overeating: 7 ways to put down your fork
# 1. Take 10 deep breaths. Inhale and fill your chest with air, and exhale at an even slower rate. […]
6 ridiculous misconceptions about veganism and vegetarianism
There are many misconceptions surrounding the vegetarian life; Some good and some bad. Over the years, like feminists, vegetarians and […]
Burn fat fast? This is how you do it
With the arrival of good weather, there are people who still want to burn fat quickly. If you are simply […]
The Cracks In The Pound Caster Diet
Okay, first let me tell you beforehand that I am in no way affiliated with Paul Sanders’ Pound Melter e-book […]
5 Simple and Best Weight Loss Tips to Get a Perfect Figure
No matter where you are and what your weather conditions are, keeping your body fit is not an easy task. […]
Should you trust the scale?
It may come as a surprise to many people when they are told that the scale has caused more people […]
Can athletes use the Medifast diet?
I often write about the details of the Medifast diet. Sometimes I am asked, “Can athletes use Medifast? Does the […]
Emily and Lee’s Kenya Safari
I love to start trips on the weekends. The traffic to escape Nairobi is clear and we don’t have to […]
Do You Suffer From Leaky Aura Syndrome?
Do you suffer from stress or anxiety? Do you feel exhausted at the end of the day? Do you take […]
Penis enlargement: how big is it?
The importance of penis size is something that most men have considered. Men who feel they are not up to […]